Gut support

Mairéad. Co. Meath.

Nóirín is one of a kind. I cannot express my gratitude enough to Noirín for changing my food habits, lifestyle, health, energy and happiness.

When I first came to Nóirín I had IBS, PCOS, and I was very reactive to food. I didn't even realise; that on top of the symptoms I had, this was also affecting my skin, energy and overall drive and mood.

Nóirín has a plethora of knowledge, and worked to create a plan and solutions to meet my needs. I learned a lot from Nóirín , on making better choices and being more aware of unhealthy habits and products.

What I am particularly grateful for is that she listened to me, listened to my specific issues with empathy. She didn't dismiss my symptoms, or how I felt and instead took on board my challenges and tailored my diet and plan to me and my life and my food intolerances.

Nóirín was really helpful in giving alternative solutions and recipes, particularly if we were taking food out of my diet. She was endlessly patient with me as I adjusted and made changes to my lifestyle and eating habits. She coached me every step of the way.

I feel healthier and stronger and have built up life long changes.  I make healthier choices, and I am more aware of the benefits of the foods I eat and using more varied food in my diet.

When I first had a session with Nóirín, I didn’t realise what a huge difference it would make in my life, and I haven't looked back.

Thank you Nóirín!